*Success Habbits(Health and Wellness)- This workshop will give your employees the proper foundations to a healthy lifestyle and inculcate Success Happits for life, touching on key elements like nutrition, exercise, sleep, movement, mental health and self-awareness. *De-stressing Techniques– Stress happens over the period of time, dealing with stress doesn’t always happen at the right time, and often, it feels like it is all at once. Learning to identify the true causes of stress in life, creating a long term action plan to create a more productive environment. Learning to deal with change in the workplace, as well as in personal life, with less resistance and more willingness to adapt. *Confidence and Self-worth– Ideal for management levels, this workshop focuses on the specific traits you look for in those with leadership roles. Taking responsibility for our own feelings and results, gives employees a sense of integrity and power in their own hands. Make the necessary changes to your employees thought patterns to increase passion and determination from the ground up. *Team building– Achieve balance in the workplace, with this workshop, we establish the key fundamentals employees need to understand balance in the workplace. If it be shifting focus or easing tensions, both physically or mentally, to create a more productive and more profitable business.