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A Step towards Success-Self Awareness

A Step towards Success-Self Awareness

“Knowing yourself is the beginning of all wisdom” Aristotle. Awareness of the self is the first step towards Life success, because when we have a better understanding of ourselves, we are able to experience ourselves as unique individuals. Which leads to empowerment....

8 tested ways to create strong family connections

8 tested ways to create strong family connections

When we talk about families and relationships, we go beyond countries and geographical demarcations. Societies & Families are the building blocks of any future successful existence of humans.We may define family as a group of people who are related to each...

Family, Relationship & Success

Family, Relationship & Success

We all agree that a strong & supportive family is needed to fight all odds in life. It is inconsequential if the day has been unfavorable, or people acted rude and problems have been loads, just the smiling face of parents, spouse and children can help us stay...

On Fear Today

On Fear Today

On fear today…Fear is one of the most primal human emotions, which has both a physiological and emotional response. It is also complex, differing from person to person. It is a tricky thing. It can be helpful at times and can protect us by telling us to keep our guard...

Dealing with Teenagers

Dealing with Teenagers

Hello friends this week I decided to share something on Young Adults or our precious teenagers. Do you remember when you were one? I am sure you all will agree with me that the teenage years are a turbulent time and if you understand this and prepare to be patient and...

3 Steps for Mental Calmness

3 Steps for Mental Calmness

My 3 steps to keep Mental Calm & Clarity*Slowing down is the need of the hour, but mind takes over the load and overworks, being aware, helps. *Engaging in healthy practices of keeping the body in momentum, whatever way is possible will help. *Following a regular...

Manage Stress during C-19 times

Manage Stress during C-19 times

Stress amidst Covid19- How do we keep sane? Many of us struggle with anxiety in normal days and in situations like these, it has reached an all-time high. Whether its worry for the safety of older family members or worried about balancing working from home with a...

Let Go

Let Go

“I suppose in the end, the whole of life becomes an act of letting go.” — Pi Patel from the movie “Life of Pi” Impermanence of people impermanence of thoughts, things. Exploring loss! The concept of loss becomes fascinating at times. A few cry for loss of time, may be...