Life is all about the choices we make.

Life is all about the choices we make.

Every day we make thousands of choices. Most of them may be insignificant, like what to wear or which perfume to put, but some can entirely change our lives. We may think of them to be small, but they add up, like a water dripping into a bucket, and before we even...
Stress Headaches-Do you get them?

Stress Headaches-Do you get them?

Some pain you can distance yourself from, but a headache sits right where you live. – Mark Lawrence How true is that, resonate with it completely. Let us explore a few ways to manage stress headaches. In different phases of life we may have dealt with different...
Stress during pregnancy & what may help.

Stress during pregnancy & what may help.

Being stressful during prepregnancy is a common thing and happens with every second women (we are talking here of the day to day pregnancy stress, there are different ways to deal with other more serious problems during pregnancy and related stress) The ideal way to...
A Step towards Success-Self Awareness

A Step towards Success-Self Awareness

“Knowing yourself is the beginning of all wisdom” Aristotle. Awareness of the self is the first step towards Life success, because when we have a better understanding of ourselves, we are able to experience ourselves as unique individuals. Which leads to empowerment....